COVID-19 Resources

COVID-19 Resources

Articles how managing anxiety and working from home with your partner

https://www.sciencealert.com/h...

https://www.goodmorningamerica...

https://tinybuddha.com/blog/ho...

https://www.psychologytoday.co...

https://www.psychologytoday.co...

https://www.cnn.com/2020/03/12...

https://parade-com.cdn.ampproj...


Community & Other Resources

Florida Community of Mindfulness: Calendar of live guided mindfulness meditation events open to the public (donations accepted)

FREE Online Mindfulness classes for Kids - March 25-29-

 FREE 5-day Online Summit: In the Footsteps of Tich Nhat Hahn

Online Mindfulness-Based Stress Reduction Course: Small group guided by Shannon Perrone, LMHC (pay what you can $20-$50)

 - FREE online Mindfulness-Based Stress Reduction Course (self-guided)

Online 12-step Meeting Support

 

 

Location

In the Brookshire Office Complex , North of the Ferman Chevrolet Dealership. Turn on Carrollwood Place Circle, then right into complex then left.

Availability

Monday:

3:00 pm-7:00 pm

Tuesday:

10:00 am-7:00 pm

Wednesday:

3:00 pm-7:00 pm

Thursday:

10:00 am-7:00 pm

Friday:

Closed

Saturday:

By Appointment

Sunday:

Closed