COVID-19 Resources
COVID-19 Resources
Articles how managing anxiety and working from home with your partner
https://www.sciencealert.com/h...
https://www.goodmorningamerica...
https://tinybuddha.com/blog/ho...
https://www.psychologytoday.co...
https://www.psychologytoday.co...
https://www.cnn.com/2020/03/12...
https://parade-com.cdn.ampproj...
Community & Other Resources
- Florida Community of Mindfulness: Calendar of live guided mindfulness meditation events open to the public (donations accepted)
FREE Online Mindfulness classes for Kids - March 25-29-
FREE 5-day Online Summit: In the Footsteps of Tich Nhat Hahn
- Online Mindfulness-Based Stress Reduction Course: Small group guided by Shannon Perrone, LMHC (pay what you can $20-$50)
- FREE online Mindfulness-Based Stress Reduction Course (self-guided)
- Online 12-step Meeting Support